Modern diet contains an excess of pro-inflammatory Omega-6 fatty acids. In fact it has been estimated the typical diet is 50:1 (Omega-6:Omega-3). Ideal ratio is 2:1 which is extremely skewed and causing a cascade of reactions that cause inflammation, pain and chronic disease. This is a way to help to counteract pain and inflammation.
Glucosamine with MSM
This has been shown to help slow or prevent degeneration of joint cartilage which is the underlying cause of osteoarthritis pain. In fact, studies have shown this to be as effective as prescription degeneration medication with little to no side effects.
Excellent product to aid in reduction of inflammation, while supporting the rebuilding and production of collagen and cartilage which help the surrounding structures of the disc. This also contains Bromelain which is been shown to help the disc directly. Excellent combination for inflammation reduction, collagen formation, and disc repair.
Melatonin and valerian root
Melatonin is highly important to regulate sleep cycles and is secreted naturally by the body. Valerian root has been shown to increase your brains GABA level which induces sedation. In a combination these work great to help alleviate insomnia.